True North Yoga and Wellness

The path to wellness begins with True North

Life is more demanding and stressful than ever before. Don’t let it take a toll on your mind and body. By learning the time-tested practices of yoga and mindfulness, you can combat the stress and begin the journey toward becoming your best self. Over the past 25 years, we’ve set hundreds of people like you on the path to wellness.

Stop living on auto-pilot. Take the first step toward a better life by signing up for expert-taught live or on-demand classes in yoga, meditation, wellness and more.

Born of North Shore Yoga’s knowledge, experience and expertise, True North offers health coaching, classes and resources for our clients. Ensuring your mind and body never take a backseat, even—and especially—in these challenging times, True North gives you the option of live or on-demand classes in yoga, meditation and mindfulness for all life stages and abilities. Wellness coaching focuses on all 8 realms of wellness so you can truly flourish. Over the past 25 years, we’ve put hundreds of people on the path to balance and well-being. Let us give you the tools to achieve a calm, clear and resilient way of life.  For more information please visit www.truenorthwell.com.